I hung out with my girlfriends and had "my last supper" and drinks this past Saturday and promptly scheduled my appointment to join at 9am yesterday morning. Since it is a medically supervised program I had to go through lab work, a physical exam including a EKG, body fat analysis and waist circumference and supplemental injections in the booty (that part was NOT pleasant).
Some people may think that this diet is a little extreme but I like the accountability of going in once a week to an actual physician and being monitored and tracking my progress. I am so ready for a healthy lifestyle change and this is just the jump start to help me!
